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Why do People Pass Out After Deadlifts: 9 Tips To Avoid

September 28, 2022 by Isaiah Stout

If you are a new or intermediate lifter, you may have seen videos of people passing out while deadlifting. Thankfully passing out after deadlifting is not that common, so it should not be your biggest concern in the gym. However nobody wants to pass out, so there are things that you’ll want to avoid while … Read more

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What Is a PR in Lifting? 4 Types of PR’s You Need to Know

August 27, 2022 by Tristan Cunningham

If you’re new to lifting or have just started getting serious about it, you’ve probably stumbled across the term PR.  So what is a PR in lifting? When I first started lifting I had no idea what a PR was, so don’t feel discouraged. Today we’re going to discuss what a PR is in lifting, … Read more

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